Aerial Silks incorporates elements of dance, acrobatics, gymnastics and circus on two elegant pieces of fabric hung from the ceiling. Students will rapidly build core and upper body strength to perform beautiful movements in the air. Beginners typically start with learning basic climbs and wraps before progressing to more advanced moves and sequences.
Suspended gracefully in the air, the Aerial Hoop, also known as the Lyra, offers a unique fusion of athleticism, artistry, and circus inside a spinning steel ring.
Students will learn fundamental techniques including mounting, dismounting, poses, spins, and transitions to create beautiful Aerial routines.
Aerial Hammock consists of a length of fabric suspended from a single point, forming a loop or hammock-like structure. It’s typically made of strong, stretchy fabric such as nylon or silk, which provides support and flexibility for various Aerial movements and poses.
Coming Soon!
Embark on a comprehensive warm-up designed to prepare your muscles and joints for safe and effective stretching. Through a series of dynamic stretches and mobility drills, you'll gradually increase your range of motion, releasing tension and improving joint health along the way.
Wednesday July 30th 5:30PM
Wednesday Aug 20th 5:30PM
No experience necessary!
Students will learn safety precautions and fundamental Aerial Hoop and Silks techniques including mounting, dismounting and poses. Try a class before commiting to a 8 week session!
This introductory level is designed for beginners. Students will learn the fundamental techniques of Aerial Hoop and Aerial Silks, including mounts, dismounts, basic poses, spins, and transitions. These skills will be combined into simple, graceful sequences. The class alternates weekly between Silks and Hoop. Flexibility and strength training are integrated to prepare students for more complex aerial work.
Pre-Req: No experience necessary.
This level builds on foundational skills with a focus on control, clean technique, and fluid movement. Students will begin learning more complex transitions and longer sequences. Conditioning becomes more targeted to support aerial endurance and grip strength. Emphasis is placed on safety and technique as students begin to work at greater heights.
Pre-Req: Successful completion of 2 x Level 1 or instructor approval.
Students will work on intermediate-level techniques including clean inversions, intricate wraps, dynamic spins, and introductory drops. The focus will be on building control, fluidity in transitions, and linking skills into longer combinations. Conditioning drills will target core, grip, and upper body strength to support more challenging movements.
Pre-Req: Proficiency in Level 2 skills and instructor approval.
This level challenges students with high-level drops, rolls, dynamic beats, and longer choreographed routines. Emphasis is placed on refining technique, personal style, and performance readiness. Students are encouraged to start exploring improvisation and act creation. Safety protocols and spotting techniques are reinforced to support independent practice.
Pre-Req: Instructor invitation
Looking for one-on-one attention? Our private lessons are tailored to your specific needs and goals. Whether you're a beginner or an advanced dancer, our instructors will help you improve your technique and reach your full potential.
Aerial Practice Sessions are a great opportunity for students to practice what they have been learning in class. Session is supervised by an instructor - no direct instruction.
*Not Suitable for Beginners
Cost - $18 plus tax
See Schedule for open practice times
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